Comments for La Rosa Knows. http://larosaknows.com I tell you everything you need to know, because I know it all. Fri, 25 Mar 2011 07:47:53 -0400 hourly 1 http://wordpress.org/?v=3.0.1 Comment on 30 Day Plan: Go Vegetarian. by Violet http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-139 Violet Fri, 25 Mar 2011 07:47:53 +0000 http://larosaknows.com/?p=562#comment-139 I've mostly been reading nutrition books in my mother tongue, not English, but "becoming vegetarian" and "becoming vegan" by Melina Vesanto keep popping up on Amazon :) I’ve mostly been reading nutrition books in my mother tongue, not English, but “becoming vegetarian” and “becoming vegan” by Melina Vesanto keep popping up on Amazon :)

]]> Comment on 30 Day Plan: Go Vegetarian. by La Rosa http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-135 La Rosa Tue, 22 Mar 2011 13:46:10 +0000 http://larosaknows.com/?p=562#comment-135 Cool! I haven't been to vegan yum yum so gonna have to check it out! I really should get a book and read up... any recommendations?? Cool! I haven’t been to vegan yum yum so gonna have to check it out! I really should get a book and read up… any recommendations??

]]> Comment on 30 Day Plan: Go Vegetarian. by Violet http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-134 Violet Tue, 22 Mar 2011 07:49:18 +0000 http://larosaknows.com/?p=562#comment-134 First of all: congrats! I only recently (a little over a month!) went vegan, cold turkey, and have been cooking my meals at home as much as possible using all the vegan food blogs as inspiration. My favorite is Vegan Yum Yum, which has archives full of delicious recipes. I also highly recommend reading about nutrition; in my corner of the world (north Europe) such books are readily available, so I'm sure you can find them as well. First of all: congrats! I only recently (a little over a month!) went vegan, cold turkey, and have been cooking my meals at home as much as possible using all the vegan food blogs as inspiration. My favorite is Vegan Yum Yum, which has archives full of delicious recipes.

I also highly recommend reading about nutrition; in my corner of the world (north Europe) such books are readily available, so I’m sure you can find them as well.

]]> Comment on 30 Day Plan: Go Vegetarian. by La Rosa http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-133 La Rosa Tue, 22 Mar 2011 04:44:51 +0000 http://larosaknows.com/?p=562#comment-133 Thanks so much Megan! Having an LA vegan blog is going to help so much! Thanks so much Megan! Having an LA vegan blog is going to help so much!

]]> Comment on 30 Day Plan: Go Vegetarian. by Megan Rascal http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-132 Megan Rascal Tue, 22 Mar 2011 04:10:16 +0000 http://larosaknows.com/?p=562#comment-132 oh and if you don't already know, http://www.quarrygirl.com/ is the best LA vegan blog. oh and if you don’t already know, http://www.quarrygirl.com/ is the best LA vegan blog.

]]> Comment on 30 Day Plan: Go Vegetarian. by Megan Rascal http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-131 Megan Rascal Tue, 22 Mar 2011 04:08:09 +0000 http://larosaknows.com/?p=562#comment-131 When I went vegan, I read some article that said the average person basically eats 11 staple meals that they rotate. So, you should think of 11 vegetarian meals you like that you can make and sort of start from there. It won't be so difficult! And like with any diet, if you have a "set-back" or fall off the wagon, that doesn't invalidate the rest of your work and shouldn't deter you from your goal. Good luck! When I went vegan, I read some article that said the average person basically eats 11 staple meals that they rotate. So, you should think of 11 vegetarian meals you like that you can make and sort of start from there. It won’t be so difficult! And like with any diet, if you have a “set-back” or fall off the wagon, that doesn’t invalidate the rest of your work and shouldn’t deter you from your goal. Good luck!

]]> Comment on 30 Day Plan: Go Vegetarian. by La Rosa http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-130 La Rosa Mon, 21 Mar 2011 23:00:04 +0000 http://larosaknows.com/?p=562#comment-130 Wow, a veg meal group sounds amazing! What a great way to make the experience that much more fun! Thanks for the tips! Wow, a veg meal group sounds amazing! What a great way to make the experience that much more fun! Thanks for the tips!

]]> Comment on 30 Day Plan: Go Vegetarian. by Jen Gee http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-129 Jen Gee Mon, 21 Mar 2011 22:57:44 +0000 http://larosaknows.com/?p=562#comment-129 You'll probably hear this a lot but sign up for Vegan at Heart http://www.kindgreenplanet.org/programs/veganatheart/welcome/ - such a great program run by a terrific person!! You can cruise the past missions and get fantastic info, the comments are often really insightful and helpful! We love our meal group, too, in which 3 families cook for each other one night per week-- with our hectic schedules, it makes it really nice to know that twice a week we're going to get a really healthy, nutritious meal delivered to our doorstep! :) Good for you for doing this, hope you have lots of fun exploring all of the options out there... You’ll probably hear this a lot but sign up for Vegan at Heart http://www.kindgreenplanet.org/programs/veganatheart/welcome/ – such a great program run by a terrific person!! You can cruise the past missions and get fantastic info, the comments are often really insightful and helpful!

We love our meal group, too, in which 3 families cook for each other one night per week– with our hectic schedules, it makes it really nice to know that twice a week we’re going to get a really healthy, nutritious meal delivered to our doorstep! :)

Good for you for doing this, hope you have lots of fun exploring all of the options out there…

]]> Comment on 30 Day Plan: Go Vegetarian. by La Rosa http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-128 La Rosa Mon, 21 Mar 2011 22:47:33 +0000 http://larosaknows.com/?p=562#comment-128 Thanks Ryan! I'd actually LOVE a great veggie burger recipe if you can share! This is a fantastic start :D Thanks Ryan! I’d actually LOVE a great veggie burger recipe if you can share! This is a fantastic start :D

]]> Comment on 30 Day Plan: Go Vegetarian. by ryan http://larosaknows.com/2011/03/30-day-plan-go-vegetarian/#comment-127 ryan Mon, 21 Mar 2011 22:43:37 +0000 http://larosaknows.com/?p=562#comment-127 congratulations. if you ever need any recipes let me know. I have a ton of them. my veggie burgers are awesome by the way. congratulations. if you ever need any recipes let me know. I have a ton of them. my veggie burgers are awesome by the way.

]]>